...of Good Family Relationships

Talk It Out:
Staying Connected with Your Spouse


“Little by little I feel like my husband and I are drifting apart. We love each other deeply, but are so busy with work (we own our own business) and raising our family that it often seems we are more like roommates than husband and wife. How can we stay connected when the details of our lives constantly take us in different directions?” ~ Melissa   


Responses:

"I understand this situation all too well, especially when I was working away from home and raising a family and my dear husband was working nights and going to school full-time. Those were tough days. Some of the things we began to do were unusual but they worked for us.  For one thing, though we often spoke on the phone it isn't the same thing.  We made sure that our routes to work/home crossed each morning and evening and we had a pullover stop that we'd pull into and speak for a few minutes face to face. We also made it a point to hug and kiss during that pull-over. I am sure some who saw us thought we were having an affair, but we really looked forward to that time each workday to reconnect, even though it was only for five minutes.

We also began to date regularly.  Sometimes with our hectic schedule that meant picking up a pizza to share mid-way between work and home, or packing up sandwiches and fruit and sharing it. And occasionally I even stayed at work later in order to meet him when he got to work and we shared our picnic supper that way. Though I am now a stay at home mom, my husband's job is such that he distances himself emotionally during his work week. (he's a paramedic and faces trauma and drama all day long.  He doesn't want it at home!) We've found that dating is a great way to keep us mindful of our romantic relationship.

 But most important of all is taking time to have intimacy. No matter how tired you are, that intimate relationship is truly what keeps you connected to your spouse. You can catch up on sleep later, by napping or sleeping in on the weekend, but regular intimacy is key. And funnily enough, sleep is often more restful and napping less needed. The power of the intimate relationship is so strong that doctors have done studies on its effects on the immune system, and recovery from chronic illnesses and cancer!" ~ Terri in Georgia


"My husband and I have been married for 36 years and are in our early fifties. We have experienced the problems with staying connected and one of the small ways we make time for ourselves is to get up early on Thursday and Friday mornings to go out for a quick breakfast at one of our local restaurants. I start work at 7 a.m. and my husband starts at 8 a.m. We get to the restaurant by 6:15 a.m. I know it's early but it starts our day off on a pleasant note and we look forward to it weekly. Sometimes you just need to get out of the house and reconnect." ~ Susan


"Marriage encounter is one way to reconnect.  It is a weekend program that combines 'lessons' and intense couple time to teach you to communicate better.  It is faith-based but not overtly so.  We just had ours 2 weeks ago and I highly recommend it.  The fees are sliding scale and no one is turned away." ~ Glenda


"I've been married for 30 years - we write each other love notes. I hide them in his suitcase before he leaves for a business trip; he does the same for me. I find them beside the coffee pot and I've written him love notes in lipstick on the bathroom mirror. We mail them to each other at work. Yes, we even email them and send text messages. A bonus is that all my friends get jealous whenever they see one of my love notes!" ~ Cindy in Georgia


"There are a lot of little things you can do to stay connected to your husband during busy times: leave a sweet note in his lunch box or on his steering wheel -- even the bathroom mirror --  just somewhere you know he'll see it. Plan a date night and write it on your calendar. That way if someone asks, you can say you already have an appointment. You don't need to spend money or even go out. My favorite 'date' is sitting on the front porch swing and talking after the kids go to sleep. We all know how time gets away from us. The bottom line is we must make our marriages a priority and make time to spend with each other." ~ Christy

 


"Intentionally setting time aside every night if possible to connect (after the children are asleep), is helpful for my husband and me.  We also make a point to have a date night once a month (we swap babysitting services with my sister, so the only cost is whatever we spend on the actual date).  Carve out some time to enjoy shared hobbies/activities.  The main point is to make the time to spend together as a couple; your marriage is worth it.  ~ Jen


"When we had been married for 15 years we were in the same situation: four young kids, my providing home day care, and my husband frequently working late. Thankfully, we attended a Marriage Encounter Weekend offered through our church. Somehow that weekend -- and our continued involvement with the group -- changed our outlook and appreciation of each other. This led to an improvement in our marriage and family life and even our spirituality. Now after 31 years of marriage, our marriage still has a 'special magic,' as one of our friends said! Good luck and don't give up!" ~ Kathy

 

Editor's Note: Thanks to everyone who took the time to respond.

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